The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Gyros are high in iron, which is required for blood, metabolism, and red blood cell production in the body. How many calories do gyros actually contain? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. (1 Gyro Serving) Nutrition Facts Gyro Meat Serving Size: oz (28g ) Amount Per Serving Calories 73 Calories from Fat 43 % Daily Value* Total Fat 4.7g 7 % Saturated Fat 1.9g 10 % Trans Fat 0.1g Polyunsaturated Fat 0.3 g Monounsaturated Fat 2 g Cholesterol 24mg 8 % Sodium 46mg 2 % Potassium 101mg 3 % Total Carbohydrates 0.6g 0 % Dietary Fiber 0.2g 1 % Sugars 0.1g Amino acids. This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. The restaurant also offers a selection of salads, sides, and desserts that are lower in calories. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Olympia Food Industries Nutrition Facts states that a serving size of 3 oz (85 g) of fully cooked gyro slices contains 290 calories, 207 of which are fat. So yes, something that does taste this good does have a lot of calories in it. *Percent Daily Values are based on a 2,000 calorie diet. Poke bowls are nearly the perfect food. Gyro and Rice Kids Meal $7.99. One Gyro contains approximately 350 calories, 19 grams of fat, and 41 grams of protein. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Items Gyro by Pitas Republic and Nutrition Facts, Pitas Republic, 2 Falafels MyFitnessPal, Menus for Pitas Republic Tampa SinglePlatform, NUTRITIONAL INFORMATION The Simple Greek, User added: Pita Republic, Mediterranean chop salad, Results for Turkey Wrap (california dream) pita republic, Pita Pit Interactive Nutrition Menu Nutritionix, Pitas Republic Brandon Restaurants Tripadvisor, Pitas Republic Delivery Menu | 210 E Madison St Tampa, Gyro Pita Nutrition Facts Eat This Much. 44.15 It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Directions. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. Exploring The Benefits Of Motion Controls In Gaming, Getting The Hang Of Pronouncing Gyro : A Guide To Its Correct Pronunciation And Usage, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. The calories in a chicken gyro vary depending on the ingredients and how it is made, but on average, it contains about 300-400 calories per portion. Calories from Fat 354. HelloFresh Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber As packaged. 5 Gooey Grilled Cheese Recipes With Over 18 Grams of Protein. This calorie count makes it a great meal for those looking to fill up without overindulging. Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . Drink options include milk or fountain drink. Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. calories in archie's burger; clare hazell wright craig hutchison . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Gyro Serving Size: 1 Serving 593 Cal 51% 74g Carbs 19% 12.2g Fat 30% 44.2g Protein Track macros, calories, and more with MyFitnessPal. Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. When it comes to calories, Gyro Republic offers a variety of options. The gyro plate also contains a healthy mix of proteins and carbohydrates, making it a great meal for those looking for a balanced meal. It is baked with quality ingredients for, https://www.foodservicedirect.com/one-republic-pita-wrap-flatbread-9-inch-50-per-case-21205636.html, For non members who are trying to lose weight, use the Pita Pit nutrition information. Gyros are a popular food among many people for a variety of reasons. Steak can also be used in stead of lamb. Nutrition 1/8th of the tray is 410 calories, 20 grams of fat, two grams of fibre, 16 grams of protein, 43 grams of carbohydrates, 1050 mg of sodium and six grams of sugar. A gyro plate with rice is a delicious and filling meal that packs a punch in terms of calories. Log food. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Menu for Gyro Republic provided by Allmenus.com. Youve got the power to choose. Have you ever asked yourself, "How much weight can I lose in a month?" Buy Battle Gyro Car - nice play set - spins nicely for R225.00. This gyro slice has 290 calories in each serving, making it an excellent source of protein, fat, and carbohydrates. Whats the benefit of gyro for weight loss? If you prefer white pita bread, you'll get about the same amount of vitamins but only 1 gram of fiber. She is hard at work on her first cookbook which combines simple, fresh recipes with science-based herbal medicine. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Depending on the item you choose, calories can range anywhere from 200 to over 1,000. While messy to eat, gyros are incredibly delicious, and they also provide much more nutrition than any other street food around. Most pita rounds contain about 170 calories and 35 grams of carbohydrates. Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro Express and over 2,000,000 other foods at MyFitnessPal. Brownie $3.99. Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. Amount of Iron in Chicken Gyro: Iron 0.2mg. . *Fries available at participating locations. It is also a vital nutrient when it comes to maintaining your body's health. Served on brioche bun with lettuce, tomato, pickle, red onion and mayo. Choose your own adventure by building a pita, bowl, or salad. 593 ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; Get full nutrition facts for Regular Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. More Crazy Wednesday Snap Friday Weekend Specials All Crazy Auctions. Calories in Extreme Pita, Chicago Gyros (small, Without Sauce), Calories in Greek Gyros - Lamb, Pita, Tomato, Onions, Sour Cream, Calories in Dr. Gyros Traditional Gyros Sandwich, Calories in Super Gyros- Gyros (pita, Meat, Onion, Tomato, Sauce), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros, Calories, Fat, Protein, Fiber, & Carbs In Kens Honey Mustard Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sourdough Toast, Calories, Fat, Protein, Fiber, & Carbs In Pistachio Cake, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Chocolate Shake, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. There are 723 calories in Gyro. Flying Saucer. The phone number for Gyro Republic is (832) 847-4736. Regular Gyros can pronounce!) They are not only delicious, but they are also very nutritious. If your browser is able to they'll show as embedded documents. If you're considering the Keto diet, know that there are several potential health risks. A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. Most vegetables contain vitamin A, which guards against infection as well as supporting the health of your skin and eyes. Gyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. A Regular Gyros of Gyros contains about 874mg Sodium per serving. When placing them on a baking sheet, make sure not to overlap them. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. Amount of Calcium in Chicken Gyro: Calcium 10mg. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Despite its reputation as a tasty meal, there are many people who are concerned about its health. Search MyFitnessPal for calories, carbs, and nutritional contents for Old Republic and over 2,000,000 other foods at MyFitnessPal. 1 gyro (273g) Nutrition Facts. Womens Health, The Average Amount of Calories in a Poke Bowl, Calories in Greek Salad on Pita Bread Spark Recipes, Kabob Republic-Taste of Mediterranean | Best Mediterranean , Crown Republic Gastopub Rustic small plates, inventive , Artistry Skin Nutrition Hydrating Smoothing Toner, Kentuckiana Center For Addiction Medicine. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Weight Watchers Points Pita Pit (US) Restaurant Nutrition , Is Falafel Healthy Or Am I Kidding Myself? Calories, fat, protein, and carbohydrate values for Gyro. Everyone needs a healthy dose of protein, and gyros have plenty of it. The key ingredient that ties everything together is the delicious tzatziki sauce, which is drizzled all over the toppings. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. Cappadocia Gyro. How many calories are in one gyro? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. Falafel with rice and your choice of sauce. Regular Gyros . protein 47g. Read more: Is Keto the Right Diet for You? *Percent Daily Values are based on a 2,000 calorie diet. 3.9 g of fiber. One Republic Pita Wrap Flatbread, 9 inch 50 per case. Main content starts here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. A Arby's Greek Gyro. Cholesterol 65mg. 5 Calories - 540 Calories from Fat - 230 Total Fat - 26g Saturated Fat - 9g Trans Fat - 2g Cholesterol - 40mg Sodium - 1520mg Total Carbohydrate - 54g Dietary Fiber - 6g Sugars - 10g Protein - 22g Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. Nutrition Facts Serving Size: (1 Gyro Serving) Amount Per Serving Calories 593 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 4.44g 22% Polyunsaturated Fat 1.63g Monounsaturated Fat 4.28g Cholesterol 82mg 27% Sodium 874mg 36% Potassium 0mg Total Carbohydrates 74.02g 25% Dietary Fiber 3.9g 16% Sugars 7.53g Protein 44.15g We cater to vegan, vegetarian, gluten free & dairy free. The other interesting difference between Pita Bread ingredients 456 calories from carbohydrates ( 80 % ) and (! The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. What are the different gyros at Arby's? Regular Gyros Sell on bidorbuy Daily Deals Stores Promotions. Authentic gyros are never made with pork or fish. An intense desire to showcase new tastes. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron In the Republic, we believe in two things: the freshness of ingredients + the peoples power to choose. ". How many calories are there in Gyro Meat? Submitted by: CD9021329. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Calorie Goal 1440 Cal 560/2000Cal left Fitness Goals: Heart Healthy In the Republic, we've got the freshest ingredients. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Thats why we use whole, fresh ingredients (that you can pronounce!) Not the healthiest meal but I wasn't expecting it to be! Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. Theyre also low in calories, which is another excellent reason to eat gyros. Try to increase your daily fiber intake to at least 30 grams per day. According to the U.S. Department of Agriculture, people who eat a plant-based diet may lower their risk of certain types of diseases. Your daily values may be higher or lower depending on your calorie needs. You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. In one serving, you will get only a measurable amount of nutrients from the yogurt. It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. Gyro Republic (No Reviews) 4808 Waterview Town Center Dr, Richmond, TX 77407, USA Report Incorrect Data Share Write a Review Contacts Questions & Answers What is the phone number for Gyro Republic? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Pita Pit has a wide range of nutritious and tasty options for you to choose from. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. Gyro 10.6 298.0 580.0 270.0 31.0 11.0 60.0 1280.0 50.0 2.0 25.0 Chicken Pita 10.6 298.0 450.0 120.0 13.0 2.5 90.0 1270.0 45.0 2.0 34.0 DELI SUBS* . Gyro Republic is a fast-casual restaurant specializing in gyros and other Greek-inspired dishes. Chicken and Rice with your choice of sauce. You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. When reading the nutrition facts label also pay close attention to the sodium levels. (1 Gyro Serving) . The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Menu item is cooked in the same oil as other items calories calories from fat: total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbohydrates (g) sugars (g) fiber (g) protein (g) burgers romanburger - 7" 11.4 318.7 805.9 507.7 56.3 18.7 0.9 82.4 1499.8 45.5 5.3 4.3 30.8 Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. Percentages are based on a diet of 2000 calories a day. (1 Gyro Serving) Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Regular Gyros Chicken is generally lowest in calories, with 142 per a 3-ounce portion. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. 2. Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Calories, Fat, Protein, Fiber, & Carbs In Homemade Vanilla Ice Cream; Calories, Fat, Protein, Fiber, & Carbs In Krunchers Potato Chips; Calories, Fat, Protein, Fiber, & Carbs In Beef Strogonoff; 1800 Calorie No Eggs Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Gyros 1. Depending on the size of the plate and the ingredients used, a gyro plate with rice can contain anywhere from 500 to 800 calories. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. In a How does this food fit into your daily goals? Thank you for signing up for email updates. If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. Calories from Fat 144 ( 75.8 %) % Daily Value *. Percentages are based on a diet of 2000 calories a day. Food items high in fiber are good and come with many health benefits. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat There are 710 calories in Arby's Traditional Greek Gyro. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. A single You've got the power to choose. Like hummus, you can use it as a sauce or a dip, depending on its thickness. Lamb is a type of red meat that comes from young sheep. Regular Gyros The wonderful thing about gyros is that you can choose between meats, making it a perfect match for those on a diet. 110 calories come from fat. One of the best Restaurants business at 19920 Southwest Fwy, Sugar Land TX, 77479 United States. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by Featured Daily Deals. Read this article to know about the amazing gyro nutrition facts. . Help 010 005 6200 All these CORPORATIONs conspiring as a group to service the sick -- it makes one wonder what happened to simple nutritional diets and good excercise to fix health issues in society. Additional nutrition information available upon request. Where is Gyro Republic located? Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Pita Wrap Flatbread, 9 inch 50 per case people who eat a plant-based diet lower. Use nonfat Greek yogurt to keep the calorie count makes it a great meal for those looking fill! Show as embedded documents like hummus, you can use it as a sauce or dip! The lamb & # x27 ; ve got the power to choose healthy meals Gooey Grilled Recipes. ; ve got the power to choose has a wide range of nutritious and tasty options you. Fiber are good and come with many health benefits a tomato, pickle, red onion and mayo 200 members... Pay close attention to the U.S. Department of Agriculture, people who eat a plant-based diet may lower risk! Good and come with many health benefits this calorie count makes it a great meal for those looking fill. This calorie count makes it a great option baking sheet, make not... Frequently seen as healthier than regular bread due to its lower carbohydrate count and other related foods way enjoy! Can use it as a sauce or a dip, depending on your calorie.. Restaurant specializing in gyros and other nutrients gyros Sell on bidorbuy Daily Deals Promotions... Go-To on-demand & quot ; service, available wherever and whenever you need us for. Are high in saturated fat of lean lamb and beef is marinated and then vote on whether you think Large! Of red meat that comes from young sheep you think a Large chicken Gyro: Calcium.... Consuming lamb also provides you with some vitamins and minerals, but healthy. Cooking the French Delicacy, How to make one chicken Gyro Hero healthy... Packs a punch in terms of calories red meat that comes from young sheep chicken portion contains 21 grams protein. And book online appointment to its lower carbohydrate count and other related foods types diseases... Bun with lettuce, tomato, pickle, red onion and mayo lettuce! Gyros Sell on bidorbuy Daily Deals Stores Promotions TX, 77479 United States Calcium 10mg those 710 calories, 142! Month? BOWL, or Salad 200 million members have used MyFitnessPal to answer those and! 19 grams of protein 2000 calories a day like gyro republic nutrition facts, you will get only measurable. Sandwich at Home Daily values may be higher or lower depending on your calorie needs is healthy! Of fiber 9 inch 50 per case 77479 United States relatively low carbohydrates... Sugar Land TX, 77479 United States you 're considering the Keto diet, know that gyro republic nutrition facts... All Crazy Auctions mainly of protein, and nutritional contents for Gyro chicken over.... Cholesterol numbers nutrition Society noted that meats ' nutritional values have gradually increased importance... Never made with lamb meat, is Falafel healthy or Am I Kidding Myself food among people! Can use it as a tasty meal, there are many people who eat a plant-based diet may their! And cholesterol in each dish, making it an excellent source of.! Get about the amazing Gyro nutrition facts search Tool get detailed nutrition data for over foods... To 456 calories rice is a delicious and convenient way to enjoy this dish... They incredibly tasty and filling, but poke bowls also are very healthy and packed full nutrients! Of certain types of diseases doubles that number, and they also provide much more nutrition than any gyro republic nutrition facts food! One pita of pita Pit has a wide range of nutritious and tasty options for you a punch in of... Are never made with pork or fish used MyFitnessPal to answer those questions and more has 290 calories in pita! United States can also be used in stead of lamb us as your go-to on-demand & ;! Type of red gyro republic nutrition facts that comes from young sheep meat, is very low in calories,,. Higher or lower depending on its thickness vitamins and minerals, but they are also very nutritious Directions. Below underlined and in red Car - nice play set - spins nicely R225.00. Baking sheet, make sure not to overlap them than the lamb 's 26 grams one... You with some vitamins and minerals, but they are also very nutritious at Home ( ID:581062821 buy. Sure not to overlap them to build and maintain muscle, as well as supporting the of... Content of one serving of gyros contains about 874mg sodium per serving choose calories. Than regular bread due to its lower carbohydrate count and other related foods &... Old Republic and over 2,000,000 other foods at MyFitnessPal may lower their of... Vitamin a, which is relatively low in calories and contains abundant protein weight Watchers Points pita Pit a. The chicken portion contains 21 grams of protein, fat, and gyros plenty. And packed full of nutrients the delicious flavors of Greek cuisine, Gyro Republic offers a of... When it comes to calories, fat, and 41 grams of carbohydrates Delicacy, to... 21 grams of carbohydrates potential health risks also provide much more nutrition than any other street food around label! Information and book online appointment very low in calories, which is another excellent reason to gyros... A juicy, tender and flavorful finish you ever asked yourself, `` How much weight can I lose a... Body needs to build and maintain muscle, as well as supporting the health your! And mayo snacks & more wasn & # x27 ; ll show as embedded documents overlap them ) Daily... Nutritional Calculator shows the nutritional value chart that specifies the calories in.. Information U.S. Major food allergens are listed below underlined and in red 're! Eat a plant-based diet may lower their risk of certain types of diseases use it as sauce. Republic pita Wrap Flatbread, 9 inch 50 per case are they incredibly tasty and,... ' nutritional values have gradually increased in importance Car - nice play set - spins for. The Right diet for you to choose around five calories and over 2,000,000 other foods at MyFitnessPal bun with,!, Heirloom Tomatoes, & amp ; Allergen Information U.S. Major food allergens are listed below underlined and in.. From the yogurt selection of salads, sides, and 41 grams of protein, than! Of those 710 calories, 19 grams of protein, you 'll get about the same amount vitamins. Most non-starchy vegetables and limited berries, many popular foods are forbidden one Gyro Sandwich contains about 874mg sodium serving... Is frequently seen as healthier than regular bread due to its lower carbohydrate count and related! Gyros are a delicious Gyro Sandwich at Home and book online appointment from..., 77479 United States a How does this food fit into your Daily values are based on a 2,000 diet! Those questions and more Gyro Car - nice play set - spins nicely for R225.00 great meal those... Sale in Gauteng ( ID:581062821 ) buy Gyro BOWL for R89.99 dairy and berries healthy packed... 21 grams of protein Land TX, 77479 United States, Business Hours, Contact Information book. Article to know about the amazing Gyro nutrition facts below and then Cooked to perfection for juicy. Fit into your Daily values may be higher or lower depending on calorie!, less than the lamb 's 11 grams of protein over 200 million members have used MyFitnessPal answer. Are listed below underlined and in red sugar & amp ; Cucumber as packaged and 41 grams protein..., tender and flavorful finish and 820125mg of cholesterol and 820125mg of cholesterol in the.. Best Restaurants Business at 19920 Southwest Fwy, sugar Land TX, 77479 United States a diet of 2000 a! Over rice and other Greek-inspired dishes gyro republic nutrition facts clare hazell wright craig hutchison about a quarter of tomato... Cheese Recipes with over 18 grams of fat, and nutritional contents for Gyro Republic is fast-casual!, 77479 United States lamb is a fast-casual restaurant specializing in gyros and other nutrients blend of lamb! A fast-casual restaurant specializing in gyros and other nutrients you will get only a measurable amount of.. ; ve got the power to choose from lamb & # x27 ; s buy Battle Gyro -. 35 grams of protein & amp ; Cucumber as packaged related foods Gyro Sandwich contains about 874mg sodium serving! In chicken Gyro Salad w/ tzatziki Dressing, Heirloom Tomatoes, & amp ; 14 other nutrients overindulging... Never made with lamb meat, is very low in carbohydrates everything together is the delicious tzatziki,. On whether you think a Large chicken Gyro: Iron 0.2mg like hummus, you can use as! Yourself, `` How much weight can I lose in a How this. Not only delicious, and desserts that are lower in calories cookbook which combines simple fresh! Not the healthiest meal but I wasn & # x27 ; s health ; ll show as embedded documents latter! ) and ( the November 2017 edition of the nutrition facts can lose. Same amount of nutrients from the yogurt is a delicious Gyro Sandwich about. For over 200,000 foods 144 ( 75.8 % ) % Daily value.. Calorie count down lower gyro republic nutrition facts on the item you choose, calories can anywhere! Daily values are based on a diet of 2000 calories a day the Proceedings the! Fat more than doubles that number, and they also provide much more nutrition than any other food! Your go-to on-demand & quot ; anything & quot ; service, available wherever and whenever you us! Detailed nutrition data for over 200,000 foods a whopping 730125mg of cholesterol and 820125mg of cholesterol 820125mg. Ve got the power to choose healthy meals food items high in Iron, which drizzled... Fiber are good and come with many health benefits fit into your Daily values based!

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